Group Fitness Classes
UniSports in conjunction with On Track Personal Fitness
are offering Group Fitness Classes in the Get Active Studio!
Classes are suitable for all Fitness Levels
On Track Instructors work with you to increase your fitness & enjoyment
Class Timetable
6th October - 19th December 2008
- Where:
- Get Active Studio @ UniSports
- What to wear:
- Sports shoes & comfortable clothing
- Cost:
- Amazing Value
Check out our UNLIMITED GROUP FITNESS UNTIL THE END OF 2008 OFFER only $75.00! Membership expires on the 19th December 2008.
Download the Group Fitness Membership Form and take it to the UniSports Shop to take advantage of this deal.
Have a Listen to our Radio Commercial as heard on NOISE FM!
CASUAL RATES
UniSports members $10 per class; Non members $12 per class
- Information
- Please contact our friendly reception staff on 5327 9695 or unisports@ballarat.edu.au
Group Fitness Class Descriptions
- PILATES
- A sixty minute class teaching a method of body control and conditioning. Stretches and strengthens the muscule while improving flexibility and balance.
- BOXERCISE
- Boxercise combines music and the exercises that boxers use to keep fit, but does not involve actually hitting anyone (or being hit). It is therefore a relatively safe activity for all sorts of people. Boxercise effectively improves stamina and develops hand eye coordination skill.
- FREESTYLE CIRCUIT CLASS
- A fun, challenging forty-five minute class that combines muscular & cardiovascular conditioning exercises & funky music. This class is suitable for all Fitness Levels.
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