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Lap lane availability is subject to bookings and events. UniSports-qualified lifeguards supervise the swimming pool to ensure maximum safety and fun, however children under the age of 10 must be accompanied by an adult aged at least 16 years at all times while in the aquatic area. Children under three need to have an adult aged at least 16 in the water with them at all times.
We look forward to seeing you at the swimming pool, keeping fit, improving your technique and enjoying the wonderful facility.
The University of Ballarat swimming pool is also equipped with two underwater filming tanks. This is perfect for swimming squads who wish to analyse swimmers technique, from both a side on view, and a front on view. These tanks are available for group use if arranged prior to your booking.
Water aerobics is an excellent way to get fit and healthy. It improves your flexibility, agility, strength and balance and is a great cardio workout for burning those kilojoules.
Classes cater for all levels of fitness. Low to medium intensity water aerobics is recommended for a general fitness workout for those people just getting back into exercise, pregnant women and those suffering from asthma, arthritis and other degenerative diseases.
High intensity water aerobics is terrific as it provides a fast paced workout. It is also great for athletes as a recovery session or training alternative as there is no jarring of the joints.
The best part of water aerobics is that you work at the intensity you wish to work at! Water Aerobics is a great way to meet new people and spend your lunch hour!!
7pm to 7.45pm
|Itensity dependent on individual ability|
|Thursday||7pm to 7.45pm||
Itensity dependent on individual ability
Classes recommence Tuesday 5 February 2013.
(Prices effective 1st January 2012)
|UB Well Membership||$5|
|Adult 12 month membership||$250 ($225 with concession)|
|Adult 6 month membership||$125 ($112 concession)|
Under water hockey is a fast, team sport that people of all ability and fitness levels can become involved in. Played Monday evenings at the University of Ballarat between 8 and 9pm, under water hockey is a great way to meet new friends and improve your fitness.
The Ballarat Under Water Hockey Club invites prospective players to come and play in their first two games for free.
Cost: $8 per game
The Ballarat Masters Swim club trains Tuesday and Thursday evening all year round between 8 and 9pm. Under the coaching direction of master coach Alan Steinman the Masters Swim Club caters for all levels of swimming ability.
Everyone is welcome to swim with the Masters Swim Club. Alan provides programs which are both challenging and interesting whilst improving technique of the swimmers.
Whether you are looking to keep fit, to meet new friends or enter competitive swimming the Masters Swim Club is a fun and friendly way to get into swimming.
Cost: $5 per session
Annual Membership: $80