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A - Z of Useful Websites


Student Development has compiled the following listing of useful websites for your information.

A.
Anger
Managing your agression.

Anxiety
Anxiety Disorders Association of America
Anxiety Network International
Social Anxiety Australia

Alcohol and Drugs
Alcoholics Anonymous
Australian Drug Information Network
The Drug Prevention Network
Narcotics Anonymous

Assertiveness
Asserting Yourself

Asthma
Asthma Victoria
B.
Budgeting
Budgeting & Planner
Living with Less


Bulimia
Information about Eating Disorders and advice for family and friends
Reach out
raising awareness
The Student Counseling Virtual Pamphlet Collection - Eating Disorders

C.
Careers
University of Ballarat Graduate Careers Website
Careers Counselling
Careers Online
Choosing a Career
Choosing a Career brochure
Career Planning

Centrelink
Centrelink - Australian Government Services
Youth Allowance

Counselling
University of Ballarat Counselling Service
Care Ring - a telephone counselling and referral service, 24 hours a day 7 days a week.
Lifeline - a confidential phone service for anyone who needs someone to talk to.

D.
Debriefing
University of Ballarat Counselling Service

Defering
R U Ok?

Depression
beyondblue - a National Depression Initiative, beyondblue was established in 2000 by the Federal and Victorian State Governments to provide a uniformed approach to preventing depression, raising community awareness and reducing the stigma associated with depression. To find out more about depression, the range of beyondblue programs and how to get help, check out the website.
Bluepages - information on depression.
Lifeline
Moodgym - training program, delivering cognitive behaviour therapy for preventing depression.
Reachout - depression and other mental health issues.

Drugs and Alcohol
The Drug Prevention Network
Alcoholics Anonymous
Australian Drug Information Network
Narcotics Anonymous
Reach out

E.
Eating Disorders
Eating Disorders Foundation of Victoria Inc
Reachout - Eating disorders
The Student Counseling Virtual Pamphlet Collection - Eating Disorders
Exams
Reachout - Exam time, hints for managing stress.
Extensions
Extensions

F.
Family
Reachout - Family issues.
Financial
Centrelink
Reachout - Friends & Relationships.

G.
Gambling
Victoria's Problem Gambling Strategy
Grief and Loss
Better Health Centre - Grief Support Centre
Reachout

Gay/Lesbian
Queer Outreach - Free Website Hosting Administralion Facilities for Queer Organisations.
Sexual Awareness/Sexual Identity, The Also Foundation - Alsorts Booklet, A Sexuality Awareness Resource.

H.
Hearings
Show Cause Hearing.
Homesickness
Homesickness - your not alone

I.
Illness
Reachout - Illness and staying healthy.
Impulse Control
The Student Counseling Virtual Pamphlet Collection - Impulse Control
Independence
Reachout

J.
Jobs
Job Guide
Job Juice

K.

L.
Learning
Learning Ability Assessments
Leaving
R U Ok?
Legal
Youthlaw - Young Peoples' Legal Rights Centre Inc.
Lifeline
Lifeline - a confidential phone service for anyone who needs someone to talk to.
Loneliness
Overcoming Loneliness

M.
Meningacoccal
Fighting Meningococcal Disease

Mental Health
Reachout - Sorting Stuff Out, Finding Help, Chilling Out.

N.
Negativity
Negating Negativity
Negative Self-talk
Reachout

O.

P.
Pain Management
10 Resolutions - Support for: People with chronic pain or illness learning how to live with their condition; Their friends and family; Their caregivers.
Panic
Anxiety & Panic Hub - Panic Disorder
Pap Test
PapScreen Victoria - Pap Test Information.
Post Tramatic Stress
PTS - Reachout

Q.
Quit Smoking
The Quit Coach - A free interactive site to help you quit smoking and stay stopped.
Why Quit - Motivation, Education and Support for Cold Turkey Nicotine Cessation.

R.
Relationships
Reachout
Relationships Australia

S.
Self-Care
Self-Care Assessment

Sexual Awareness/Sexual Identity
The Also Foundation Booklet - A Sexuality Awareness Resource.
The Also Foundation - Establised in 1981, works to enhance the lives of Victoria's diverse gay, lesbian, bisexual and transgender communities.

Show Cause Hearings
Show Cause Hearing.

Stress
Good or Bad Stress?
Shrinking Your Worries
Stress Busters
Stress brochure
Deep Breathing brochure
Self Soothing brochure

Study Skills
Study Skills Online - reading, writing, note making, managing time, assignments and exams.

T.
Trauma
The Australian Trauma Web

U.

V.
Violence
Reachout - Safety & Violence

W.
Withdrawal
R U Ok?

Work and Leaving Home
Reachout

X.

Y.
Youth Allowance
Centrelink - Youth Allowance Information

Z.


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